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STUDIO ART HEART
by marina tselner
LIVE Training [REPLAY]
THE RESTING PAGES
think of this page as the out-breathe of your cycle. If the Grounding Pages are the inhale, then resting pages are the EXHALE... where you release, share & let go.
There's infinite ways to visualize rest.
For example, I think of Trees & Swinging. Of course I think of the Sabbath too, the Day of Rest.
Sleep & healing. Sunshine & stretching. Energizing, Breathing...
What do you see when you visualize rest?
What does rest mean to you? How do you rest these days? how do you want to rest? What's the intention with your rest?
Click on this image for the DOWNLOADABLE HANDBOOK
of all the pages in the cycle.
visual reference #1.
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